Ariadna Vilalta on Onda Cero: the hidden costs of an always-online world

Ariadna Vilalta joins Onda Cero’s La Rosa de los Vientos to discuss the psychological contradictions of a life shaped by screens, notifications, social media and algorithms.

Drawing on her book Una vida siempre en línea, the interview explores why we check our phones before the day has properly begun, how permanent availability has become normalised and what happens when we delegate part of our attention, decisions and relationships to digital systems. A conversation about cyberpsychology, artificial intelligence and the need to build a more conscious relationship with technology.