Vanguardia Mexico examines the psychology of a hyperconnected society

Mexican newspaper Vanguardia explores the psychological impact of digital life through Ariadna Vilalta’s work and the ideas presented in her book Una vida siempre en línea.

The article examines how screens have become emotional regulators, how digital validation affects self-esteem and how algorithms influence our relationships, desires and decisions. The challenge is no longer merely learning how to use technology, but understanding what technology is doing to us.