Ariadna Vilalta in Diario de Mallorca: a human look at digital life

Ariadna Vilalta in Diario de Mallorca: A Human Perspective on Digital Life Diario de Mallorca interviews Ariadna Vilalta, cyberpsychologist and author of “Una vida siempre en línea” to discuss one of the great challenges of our time: how to remain human in a world increasingly mediated by screens, algorithms, and artificial intelligence. In the interview, Vilalta defends a central idea of ​​her work: technology is not just an external tool, but an environment that transforms our attention, our relationships, our self-esteem, how we access information, and even how we think. From the perspective of cyberpsychology, she proposes observing this change without alarmism, but also without naiveté. Her message is not against technology. It is in favor of understanding it. Faced with hyperconnectivity, automation, and the loss of spaces for reflection, Vilalta advocates for the need to recover judgment, presence, critical thinking, and human connection. The interview is part of the publication of “A Life Always Online,” a cyberpsychology essay published by Ediciones Destino that analyzes how digital life is reshaping our minds and emotions.