Starting the year with an amazing reading from Hamish McRae
One of the things make me feel more excited about 2026 is my job. It is not a very fashionable thing to say nowadays. I feel we are in the era of «work is not important. Cannot be the center of your life». But we are in a historical moment. Doesn’t happen often. Add to that this historical moment join together my favourite themes: Ethics, Psychology, Technology.

For years, companies have invested in firewalls, encryption, technical audits, and AI solutions to fortify their digital infrastructure. All necessary. But incomplete. Today, the true critical point is another: user psychology. Human behavior is, for better or worse, the most common entry point for security incidents and at the same time the main strategic lever to build more resilient organizations.

I have my own opinion, but I want to share this podcast so I can present an external view to mine.

I follow the doctor. Mary Claire Haver since I started investigating permenopause for my thesis. He recently shared this podcast with Dr. Rocío Salas-Whalen, endocrinologist with triple certification.

In this conversation he joins the doctor Mary Claire Haver to clarify doubts and share what women really need to know about Ozempic, Wegovy, Mounjaro and science behind sustainable weight loss.

Feeling sad, upset, or worried is simply part of being human, and these feelings fluctuate over weeks and months, and throughout our lives. Women know this well, as it’s linked to our hormonal cycle.

It’s completely normal to feel irritable, angry, anxious, or down, but during perimenopause and menopause, the normal thresholds and frequency of these emotions can change. For some women, the change can be significant, and these feelings can last a long time.

Only 11.1% of female-named QoL remain in first position when the initial breeding is made by an IA. In other

As a woman, I have never liked that sex has been used to oppress us. To make us feel bad and to serve as a tool men used to demean women. A kind of blackmail. A form of discrimination.

La Vanguardia shares a study that raises a red flag: 1 in 4 girls aged 17–21 prefers to trust an AI rather than a human to talk about their fears or anxieties.
This is not only due to technological advancement. It has roots in what we, as a society, have neglected: mental health, emotional education, and accessible support networks.

Digital Mortality – emphasizes the tension between technology and human finitude.
In an era where technology increasingly mediates our most personal experiences, artificial intelligence (AI) is now entering one of the most sacred human journeys: grief. AI grief therapy—through tools often referred to as «Thanabots,» «Deadbots,» or digital avatars—allows people to interact virtually with representations of deceased loved ones. This rapidly emerging field, often called «digital afterlife technology,» is raising profound psychological, cultural, and ethical questions.

I became a CYBERPSYCHOLOGIST because Prof. Mary Aiken PhD

I don’t know how I discovered her but the very first time I heard her speaking, I knew I wanted to work in the cyberpsychology field.

What I am going to write today here is not a random thought. It is probably not a very popular idea, but I strongly believe in it.

Some days ago, the psychologist Jose Luís García Fernandez – another professional I admire deeply – shared a quite hard-to-watch video about online pornography.

I found myself thinking: why don’t they identify themselves when they register?

Many parents and teachers comment on how all young people today seem the same.

When we look back, were we really so different?

In social psychology, we know that the need for belonging and the need for differentiation coexist in constant tension.